Steve H 30:00 row
6,886m
Meters
30:00.0
Time
2:10.6
Pace
425
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 155 |
December 11, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,886m | 2:10.6 | 157 | 839 | 26 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 26 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 27 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 27 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 24 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 164