Steve H 10000m row
10,000m
Meters
43:59.3
Time
2:11.9
Pace
629
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 1159 |
| Drag Factor | 143 |
December 10, 2019 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.3 | 10,000m | 2:11.9 | 152 | 824 | 26 |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 27 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 27 |
| 10:22.1 | 6,000m | 2:35.5 | 93 | 620 | 22 |
| 8:21.6 | 8,000m | 2:05.4 | 177 | 910 | 28 |
| 8:16.0 | 10,000m | 2:04.0 | 184 | 931 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 163