Steve H 10000m row
10,000m
Meters
43:32.4
Time
2:10.6
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 1178 |
| Drag Factor | 145 |
December 07, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:32.4 | 10,000m | 2:10.6 | 157 | 840 | 27 |
| 9:05.8 | 2,000m | 2:16.4 | 138 | 774 | 26 |
| 8:36.4 | 4,000m | 2:09.1 | 163 | 859 | 27 |
| 8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 27 |
| 8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 28 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 27 |
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Day 161