Steve H 30:00 row
6,922m
Meters
30:00.0
Time
2:10.0
Pace
423
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 142 |
December 06, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,922m | 2:10.0 | 159 | 848 | 27 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 26 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 27 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 27 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 27 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 27 |
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Day 160