Steve H 10000m row
10,000m
Meters
41:57.4
Time
2:05.8
Pace
634
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 1157 |
| Drag Factor | 144 |
December 05, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.4 | 10,000m | 2:05.8 | 176 | 904 | 28 |
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 28 |
| 8:13.8 | 4,000m | 2:03.4 | 186 | 940 | 27 |
| 8:38.5 | 6,000m | 2:09.6 | 161 | 853 | 27 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 28 |
| 8:20.2 | 10,000m | 2:05.0 | 179 | 915 | 28 |
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Day 159