Steve H 10000m row
10,000m
Meters
42:48.4
Time
2:08.4
Pace
629
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 1145 |
| Drag Factor | 146 |
December 03, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.4 | 10,000m | 2:08.4 | 165 | 868 | 27 |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 25 |
| 8:30.0 | 4,000m | 2:07.5 | 169 | 881 | 27 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 27 |
| 8:06.9 | 8,000m | 2:01.7 | 194 | 967 | 28 |
| 8:17.1 | 10,000m | 2:04.2 | 182 | 927 | 27 |
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Day 157