Steve H 30:00 row
6,758m
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 145 |
December 02, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,758m | 2:13.1 | 148 | 809 | 26 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 25 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 26 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 27 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 27 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 27 |
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Day 156