Steve H 10000m row
10,000m
Meters
41:09.1
Time
2:03.4
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 1152 |
| Drag Factor | 148 |
November 29, 2019 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.1 | 10,000m | 2:03.4 | 186 | 940 | 28 |
| 8:22.2 | 2,000m | 2:05.5 | 177 | 908 | 27 |
| 8:06.3 | 4,000m | 2:01.5 | 195 | 970 | 28 |
| 8:07.6 | 6,000m | 2:01.9 | 193 | 964 | 28 |
| 8:13.3 | 8,000m | 2:03.3 | 187 | 942 | 28 |
| 8:19.7 | 10,000m | 2:04.9 | 180 | 917 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 155