Steve H 10000m row
10,000m
Meters
43:18.8
Time
2:09.9
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 1154 |
| Drag Factor | 144 |
November 25, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.8 | 10,000m | 2:09.9 | 160 | 849 | 27 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 27 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 27 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 26 |
| 8:31.0 | 8,000m | 2:07.7 | 168 | 877 | 27 |
| 8:31.8 | 10,000m | 2:07.9 | 167 | 875 | 27 |
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Day 152