Steve H 10000m row

10,000m

Meters

42:56.9

Time

2:08.8

Pace

617

Calories

Average Watts164
Calories Per Hour863
Stroke Rate26
Stroke Count1108
Drag Factor145

November 22, 2019 14:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 150

Splits

Time Meters Pace Watts Cal/Hr S/M
42:56.9 10,000m 2:08.8 164 863 26
8:58.3 2,000m 2:14.5 144 794 25
8:32.9 4,000m 2:08.2 166 871 25
8:36.3 6,000m 2:09.0 163 860 26
8:20.7 8,000m 2:05.1 178 914 26
8:28.8 10,000m 2:07.2 170 885 26

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Workout Graph

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