Steve H 10000m row
10,000m
Meters
42:56.9
Time
2:08.8
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1108 |
| Drag Factor | 145 |
November 22, 2019 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.9 | 10,000m | 2:08.8 | 164 | 863 | 26 |
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 25 |
| 8:32.9 | 4,000m | 2:08.2 | 166 | 871 | 25 |
| 8:36.3 | 6,000m | 2:09.0 | 163 | 860 | 26 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 26 |
| 8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 26 |
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Workout Graph
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Day 150