Steve H 10000m row
10,000m
Meters
43:28.2
Time
2:10.4
Pace
610
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 1149 |
| Drag Factor | 145 |
November 20, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.2 | 10,000m | 2:10.4 | 158 | 843 | 27 |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 27 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 26 |
| 8:46.1 | 6,000m | 2:11.5 | 154 | 829 | 26 |
| 8:40.7 | 8,000m | 2:10.1 | 159 | 846 | 27 |
| 8:33.1 | 10,000m | 2:08.2 | 166 | 870 | 27 |
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Day 148