Steve H 10000m row
10,000m
Meters
39:12.5
Time
1:57.6
Pace
679
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 1064 |
| Drag Factor | 141 |
November 18, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:12.5 | 10,000m | 1:57.6 | 215 | 1040 | 27 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 26 |
| 7:46.0 | 4,000m | 1:56.5 | 221 | 1061 | 27 |
| 7:51.5 | 6,000m | 1:57.8 | 214 | 1035 | 27 |
| 7:37.7 | 8,000m | 1:54.4 | 234 | 1104 | 28 |
| 7:38.9 | 10,000m | 1:54.7 | 232 | 1097 | 29 |
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Day 146