Steve H 30:00 row
7,218m
Meters
30:00.0
Time
2:04.6
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 137 |
November 17, 2019 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,218m | 2:04.6 | 181 | 921 | 27 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 26 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 26 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 27 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 27 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 28 |
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Day 145