Steve H 10000m row
10,000m
Meters
43:15.7
Time
2:09.7
Pace
615
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 26 |
Stroke Count | 1104 |
Drag Factor | 141 |
November 11, 2019 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:15.7 | 10,000m | 2:09.7 | 160 | 851 | 26 |
9:17.6 | 2,000m | 2:19.4 | 129 | 744 | 25 |
8:29.4 | 4,000m | 2:07.3 | 169 | 883 | 26 |
8:32.3 | 6,000m | 2:08.0 | 167 | 873 | 26 |
8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 25 |
8:23.4 | 10,000m | 2:05.8 | 176 | 904 | 26 |
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Day 143