Steve H 10000m row

10,000m

Meters

43:15.7

Time

2:09.7

Pace

615

Calories

Average Watts160
Calories Per Hour851
Stroke Rate26
Stroke Count1104
Drag Factor141

November 11, 2019 16:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 143

Splits

Time Meters Pace Watts Cal/Hr S/M
43:15.7 10,000m 2:09.7 160 851 26
9:17.6 2,000m 2:19.4 129 744 25
8:29.4 4,000m 2:07.3 169 883 26
8:32.3 6,000m 2:08.0 167 873 26
8:33.0 8,000m 2:08.2 166 871 25
8:23.4 10,000m 2:05.8 176 904 26

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Workout Graph

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