Steve H 10000m row
10,000m
Meters
43:09.1
Time
2:09.4
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 1192 |
| Drag Factor | 99 |
November 09, 2019 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.1 | 10,000m | 2:09.4 | 161 | 855 | 28 |
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 28 |
| 8:36.4 | 4,000m | 2:09.1 | 163 | 859 | 27 |
| 8:38.2 | 6,000m | 2:09.5 | 161 | 854 | 28 |
| 8:18.1 | 8,000m | 2:04.5 | 181 | 923 | 28 |
| 8:30.5 | 10,000m | 2:07.6 | 168 | 879 | 28 |
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Day 141