Steve H 30:00 row
7,015m
Meters
30:00.0
Time
2:08.2
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 144 |
October 27, 2019 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,015m | 2:08.2 | 166 | 870 | 27 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 27 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 26 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 27 |
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Day 137