Steve H 10000m row
10,000m
Meters
43:04.9
Time
2:09.2
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 1177 |
| Drag Factor | 145 |
October 25, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.9 | 10,000m | 2:09.2 | 162 | 857 | 27 |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 28 |
| 8:34.6 | 4,000m | 2:08.6 | 164 | 865 | 28 |
| 8:37.4 | 6,000m | 2:09.3 | 162 | 856 | 27 |
| 8:31.3 | 8,000m | 2:07.8 | 168 | 876 | 27 |
| 8:39.6 | 10,000m | 2:09.9 | 160 | 849 | 27 |
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Workout Graph
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Day 136