Steve H 10000m row
10,000m
Meters
43:27.8
Time
2:10.3
Pace
608
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 28 |
Stroke Count | 1220 |
Drag Factor | 144 |
October 20, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:27.8 | 10,000m | 2:10.3 | 158 | 843 | 28 |
8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 29 |
8:48.2 | 4,000m | 2:12.0 | 152 | 823 | 27 |
8:44.7 | 6,000m | 2:11.1 | 155 | 833 | 27 |
8:24.1 | 8,000m | 2:06.0 | 175 | 901 | 28 |
8:38.2 | 10,000m | 2:09.5 | 161 | 854 | 29 |
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Workout Graph
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Day 133