Steve H 10000m row
10,000m
Meters
44:34.7
Time
2:13.7
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 1322 |
| Drag Factor | 144 |
October 13, 2019 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.7 | 10,000m | 2:13.7 | 146 | 803 | 30 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 26 |
| 8:42.0 | 4,000m | 2:10.5 | 157 | 841 | 34 |
| 8:58.2 | 6,000m | 2:14.5 | 144 | 794 | 33 |
| 9:09.7 | 8,000m | 2:17.4 | 135 | 764 | 28 |
| 8:51.2 | 10,000m | 2:12.8 | 149 | 814 | 28 |
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Day 132