Steve H 30:00 row
7,042m
Meters
30:00.0
Time
2:07.8
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 146 |
October 06, 2019 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,042m | 2:07.8 | 168 | 877 | 25 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 24 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 25 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 25 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 25 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 26 |
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Day 129