Steve H 30:00 row
7,034m
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 148 |
October 05, 2019 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,034m | 2:07.9 | 167 | 875 | 25 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 24 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 25 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 25 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 26 |
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Day 128