Steve H 30:00 row
7,021m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 140 |
October 02, 2019 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,021m | 2:08.1 | 166 | 871 | 25 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 25 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 25 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 25 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 26 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 26 |
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Day 126