Steve H 10000m row

10,000m

Meters

40:14.5

Time

2:00.7

Pace

659

Calories

Average Watts199
Calories Per Hour984
Stroke Rate26
Stroke Count1057
Drag Factor144

September 30, 2019 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 125

Splits

Time Meters Pace Watts Cal/Hr S/M
40:14.5 10,000m 2:00.7 199 984 26
8:31.3 2,000m 2:07.8 168 876 25
8:07.1 4,000m 2:01.7 194 967 26
7:58.6 6,000m 1:59.6 204 1003 27
7:51.5 8,000m 1:57.8 214 1035 27
7:46.0 10,000m 1:56.5 221 1061 27

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Workout Graph

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