Steve H 10000m row
10,000m
Meters
40:14.5
Time
2:00.7
Pace
659
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 984 |
Stroke Rate | 26 |
Stroke Count | 1057 |
Drag Factor | 144 |
September 30, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:14.5 | 10,000m | 2:00.7 | 199 | 984 | 26 |
8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 25 |
8:07.1 | 4,000m | 2:01.7 | 194 | 967 | 26 |
7:58.6 | 6,000m | 1:59.6 | 204 | 1003 | 27 |
7:51.5 | 8,000m | 1:57.8 | 214 | 1035 | 27 |
7:46.0 | 10,000m | 1:56.5 | 221 | 1061 | 27 |
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Workout Graph
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Day 125