Steve H 10000m row

10,000m

Meters

40:54.3

Time

2:02.7

Pace

647

Calories

Average Watts189
Calories Per Hour951
Stroke Rate26
Stroke Count1063
Drag Factor141

September 17, 2019 17:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 120

Splits

Time Meters Pace Watts Cal/Hr S/M
40:54.3 10,000m 2:02.7 189 951 26
8:16.6 2,000m 2:04.1 183 929 25
8:01.9 4,000m 2:00.4 200 988 26
8:17.6 6,000m 2:04.4 182 925 26
8:08.1 8,000m 2:02.0 193 962 26
8:10.0 10,000m 2:02.5 190 955 27

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Workout Graph

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