Steve H 30:00 row
7,335m
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 25 |
Stroke Count | 761 |
Drag Factor | 142 |
September 16, 2019 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,335m | 2:02.6 | 189 | 952 | 25 |
6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 24 |
12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 25 |
18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 25 |
24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 26 |
30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 26 |
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Day 119