Steve H 30:00 row

7,335m

Meters

30:00.0

Time

2:02.6

Pace

475

Calories

Average Watts189
Calories Per Hour952
Stroke Rate25
Stroke Count761
Drag Factor142

September 16, 2019 15:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 119

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,335m 2:02.6 189 952 25
6:00.0 1,398m 2:08.7 164 864 24
12:00.0 1,446m 2:04.4 181 924 25
18:00.0 1,446m 2:04.4 181 924 25
24:00.0 1,504m 1:59.6 204 1002 26
30:00.0 1,542m 1:56.7 220 1057 26

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Workout Graph

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