Steve H 10000m row

10,000m

Meters

42:50.0

Time

2:08.5

Pace

621

Calories

Average Watts165
Calories Per Hour867
Stroke Rate25
Stroke Count1061
Drag Factor141

September 12, 2019 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 117

Splits

Time Meters Pace Watts Cal/Hr S/M
42:50.0 10,000m 2:08.5 165 867 25
8:23.1 2,000m 2:05.7 176 905 25
8:20.1 4,000m 2:05.0 179 916 25
8:35.7 6,000m 2:08.9 163 862 25
9:02.9 8,000m 2:15.7 140 781 25
8:28.2 10,000m 2:07.0 171 887 25

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Workout Graph

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