Steve H 30:00 row
7,190m
Meters
30:00.0
Time
2:05.1
Pace
460
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 140 |
September 04, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,190m | 2:05.1 | 178 | 914 | 26 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 25 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 27 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 26 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 27 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 27 |
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Day 115