Steve H 30:00 row
7,459m
Meters
30:00.0
Time
2:00.6
Pace
495
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 141 |
September 03, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,459m | 2:00.6 | 199 | 985 | 26 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 25 |
| 12:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 26 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 26 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 27 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 27 |
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Day 114