Steve H 10000m row
10,000m
Meters
45:44.8
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 1329 |
| Drag Factor | 141 |
August 30, 2019 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.8 | 10,000m | 2:17.2 | 135 | 766 | 29 |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 26 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 27 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 29 |
| 9:12.2 | 8,000m | 2:18.0 | 133 | 757 | 32 |
| 9:11.9 | 10,000m | 2:17.9 | 133 | 758 | 30 |
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Day 112