Steve H 10000m row
10,000m
Meters
45:25.5
Time
2:16.2
Pace
604
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 1145 |
| Drag Factor | 143 |
August 26, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.5 | 10,000m | 2:16.2 | 138 | 775 | 25 |
| 10:25.2 | 2,000m | 2:36.3 | 92 | 615 | 21 |
| 8:39.1 | 4,000m | 2:09.7 | 160 | 851 | 26 |
| 8:45.9 | 6,000m | 2:11.4 | 154 | 830 | 25 |
| 8:48.8 | 8,000m | 2:12.2 | 151 | 821 | 27 |
| 8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 28 |
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Workout Graph
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Day 111