Steve H 10000m row
10,000m
Meters
46:18.2
Time
2:18.9
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 157 |
August 22, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.2 | 10,000m | 2:18.9 | 131 | 749 | 25 |
| 9:34.1 | 2,000m | 2:23.5 | 118 | 707 | 24 |
| 9:21.1 | 4,000m | 2:20.2 | 127 | 736 | 24 |
| 9:14.1 | 6,000m | 2:18.5 | 132 | 753 | 25 |
| 9:04.5 | 8,000m | 2:16.1 | 139 | 777 | 25 |
| 9:04.4 | 10,000m | 2:16.1 | 139 | 777 | 25 |
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Workout Graph
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Day 110