Steve H 30:00 row
6,528m
Meters
30:00.0
Time
2:17.8
Pace
376
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 158 |
August 20, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,528m | 2:17.8 | 134 | 759 | 25 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 24 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 24 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 25 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 25 |
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Day 109