Steve H 30:00 row
6,705m
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 156 |
August 19, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,705m | 2:14.2 | 145 | 798 | 25 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 24 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 24 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 25 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 26 |
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Day 108