Steve H 10000m row
10,000m
Meters
44:13.5
Time
2:12.6
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 1085 |
| Drag Factor | 158 |
August 18, 2019 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:13.5 | 10,000m | 2:12.6 | 150 | 815 | 25 |
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 24 |
| 8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 24 |
| 8:51.5 | 6,000m | 2:12.8 | 149 | 813 | 25 |
| 8:53.5 | 8,000m | 2:13.3 | 148 | 807 | 25 |
| 8:35.6 | 10,000m | 2:08.9 | 163 | 862 | 25 |
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Workout Graph
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Day 107