Steve H 30:00 row
6,572m
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 147 |
August 17, 2019 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,572m | 2:16.9 | 136 | 769 | 24 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 24 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 24 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 25 |
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Day 106