Steve H 10000m row
10,000m
Meters
46:29.0
Time
2:19.4
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 1231 |
| Drag Factor | 147 |
August 16, 2019 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.0 | 10,000m | 2:19.4 | 129 | 744 | 27 |
| 9:29.8 | 2,000m | 2:22.4 | 121 | 716 | 25 |
| 9:00.7 | 4,000m | 2:15.1 | 142 | 787 | 25 |
| 9:12.5 | 6,000m | 2:18.1 | 133 | 757 | 26 |
| 9:18.5 | 8,000m | 2:19.6 | 129 | 742 | 27 |
| 9:27.4 | 10,000m | 2:21.8 | 123 | 722 | 30 |
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Workout Graph
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Day 105