Steve H 30:00 row
6,473m
Meters
30:00.0
Time
2:19.0
Pace
385
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 148 |
August 15, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,473m | 2:19.0 | 130 | 748 | 24 |
| 6:00.0 | 1,016m | 2:57.1 | 63 | 516 | 19 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 25 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 25 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 25 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 27 |
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Day 104