Steve H 30:00 row
6,617m
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
| Drag Factor | 147 |
August 13, 2019 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,617m | 2:16.0 | 139 | 778 | 25 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 25 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 25 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 25 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 24 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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Day 102