Steve H 10000m row
10,000m
Meters
43:51.2
Time
2:11.5
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 1133 |
| Drag Factor | 147 |
August 12, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.2 | 10,000m | 2:11.5 | 154 | 829 | 26 |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 26 |
| 8:43.2 | 4,000m | 2:10.8 | 156 | 838 | 26 |
| 8:46.3 | 6,000m | 2:11.5 | 154 | 828 | 25 |
| 8:41.8 | 8,000m | 2:10.4 | 158 | 842 | 25 |
| 8:47.4 | 10,000m | 2:11.8 | 153 | 825 | 27 |
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Day 101