Steve H 10000m row
10,000m
Meters
46:09.5
Time
2:18.4
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 1264 |
| Drag Factor | 148 |
August 04, 2019 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.5 | 10,000m | 2:18.4 | 132 | 753 | 28 |
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 26 |
| 9:05.2 | 4,000m | 2:16.3 | 138 | 775 | 27 |
| 9:13.7 | 6,000m | 2:18.4 | 132 | 754 | 27 |
| 9:30.6 | 8,000m | 2:22.6 | 121 | 714 | 30 |
| 9:19.4 | 10,000m | 2:19.8 | 128 | 740 | 28 |
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Workout Graph
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Day 100