Steve H 30:00 row
6,818m
Meters
30:00.0
Time
2:12.0
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
| Drag Factor | 140 |
July 30, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,818m | 2:12.0 | 152 | 823 | 27 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 26 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 26 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 27 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 28 |
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Day 97