Steve H 30:00 row

6,818m

Meters

30:00.0

Time

2:12.0

Pace

411

Calories

Average Watts152
Calories Per Hour823
Stroke Rate27
Stroke Count794
Drag Factor140

July 30, 2019 17:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 97

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,818m 2:12.0 152 823 27
6:00.0 1,326m 2:15.7 140 781 26
12:00.0 1,362m 2:12.1 152 821 26
18:00.0 1,358m 2:12.5 150 817 26
24:00.0 1,370m 2:11.3 154 831 27
30:00.0 1,403m 2:08.2 166 870 28

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Workout Graph

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