Steve H 10000m row
10,000m
Meters
45:34.9
Time
2:16.7
Pace
586
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 1150 |
| Drag Factor | 144 |
July 24, 2019 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.9 | 10,000m | 2:16.7 | 137 | 771 | 25 |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 26 |
| 8:58.7 | 4,000m | 2:14.6 | 143 | 793 | 25 |
| 9:15.2 | 6,000m | 2:18.8 | 131 | 750 | 24 |
| 9:10.2 | 8,000m | 2:17.5 | 134 | 762 | 26 |
| 9:04.7 | 10,000m | 2:16.1 | 139 | 777 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 94