Steve H 10000m row
10,000m
Meters
43:30.2
Time
2:10.5
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 1118 |
| Drag Factor | 143 |
July 23, 2019 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.2 | 10,000m | 2:10.5 | 157 | 841 | 26 |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 25 |
| 8:33.9 | 4,000m | 2:08.4 | 165 | 868 | 25 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 25 |
| 8:46.5 | 8,000m | 2:11.6 | 153 | 828 | 27 |
| 8:47.6 | 10,000m | 2:11.9 | 153 | 824 | 26 |
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Workout Graph
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Day 93