Steve H 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 139 |
July 21, 2019 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 26 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 25 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 26 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 26 |
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Workout Graph
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Day 92