Steve H 30:00 row
7,088m
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 142 |
July 18, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,088m | 2:06.9 | 171 | 888 | 28 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 26 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 26 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 29 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 28 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 30 |
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Day 91