Steve H 10000m row
10,000m
Meters
42:56.2
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1121 |
| Drag Factor | 153 |
July 14, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.2 | 10,000m | 2:08.8 | 164 | 863 | 26 |
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 26 |
| 8:38.2 | 4,000m | 2:09.5 | 161 | 854 | 26 |
| 8:40.8 | 6,000m | 2:10.2 | 159 | 845 | 26 |
| 8:47.3 | 8,000m | 2:11.8 | 153 | 825 | 26 |
| 8:17.8 | 10,000m | 2:04.4 | 182 | 924 | 27 |
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Workout Graph
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Day 89