Steve H 10000m row

10,000m

Meters

44:58.8

Time

2:14.9

Pace

590

Calories

Average Watts142
Calories Per Hour790
Stroke Rate26
Stroke Count1184
Drag Factor148

July 11, 2019 17:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 88

Splits

Time Meters Pace Watts Cal/Hr S/M
44:58.8 10,000m 2:14.9 142 790 26
8:35.4 2,000m 2:08.8 164 863 26
8:53.0 4,000m 2:13.2 148 809 26
9:05.1 6,000m 2:16.2 138 775 27
9:14.0 8,000m 2:18.5 132 753 27
9:11.3 10,000m 2:17.8 134 760 26

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Workout Graph

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