Steve H 10000m row

10,000m

Meters

46:50.7

Time

2:20.5

Pace

572

Calories

Average Watts126
Calories Per Hour733
Stroke Rate25
Stroke Count1174
Drag Factor140

July 07, 2019 14:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 86

Splits

Time Meters Pace Watts Cal/Hr S/M
46:50.7 10,000m 2:20.5 126 733 25
9:23.0 2,000m 2:20.7 126 731 25
9:14.8 4,000m 2:18.7 131 751 25
9:28.7 6,000m 2:22.1 122 719 25
9:18.4 8,000m 2:19.6 129 742 26
9:25.8 10,000m 2:21.4 124 725 25

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Workout Graph

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