Steve H 10000m row
10,000m
Meters
45:06.6
Time
2:15.3
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 148 |
July 05, 2019 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.6 | 10,000m | 2:15.3 | 141 | 786 | 25 |
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 25 |
| 9:05.8 | 4,000m | 2:16.4 | 138 | 774 | 25 |
| 9:03.0 | 6,000m | 2:15.7 | 140 | 781 | 25 |
| 8:52.8 | 8,000m | 2:13.2 | 148 | 809 | 25 |
| 8:51.7 | 10,000m | 2:12.9 | 149 | 812 | 26 |
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Day 85