Steve H 10000m row
10,000m
Meters
40:14.7
Time
2:00.7
Pace
658
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 1104 |
| Drag Factor | 227 |
July 03, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.7 | 10,000m | 2:00.7 | 199 | 984 | 28 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 28 |
| 7:51.4 | 4,000m | 1:57.8 | 214 | 1035 | 28 |
| 7:58.4 | 6,000m | 1:59.6 | 205 | 1004 | 27 |
| 8:17.8 | 8,000m | 2:04.4 | 182 | 924 | 27 |
| 8:08.0 | 10,000m | 2:02.0 | 193 | 963 | 28 |
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Workout Graph
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Day 84